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Super Ninja Training

Super Ninja 1: Ages 5+

Super Ninja 2: By Invitation Only Ages 6+

 - 55 minutes per class

 - $150 per 4-week session

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Super Ninja program is a combination of traditional gymnastics events such as tumbling, rings, bars, rope climbing and tumble track with elements of parkour training, and obstacle courses.

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Super Ninja Training Class List

"What skills will my child be focusing on?"

Super Ninja 1

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 Bars                  Beam                 Floor                Vault            Trampoline 

  • ​Roll Down

  • Monkey Walks

  • Pike Hold

  • Tuck Hold

  • Chin-up Hold

  • Pull-ups

  • ​Forward Walk

  • Sideways Walk

  • Backward Walk

  • Koala Walk

  • Straight Jump Freeze Body

  • ​Forward Roll

  • Forward Roll up Wedge

  • Straddle Roll

  • Backward Roll

  • Wall Handstand Hold

  • Wall Handstand Walk

  • Wall Handstand Kicks

  • Hurdle Rebound

  • Run up to Resi Mat

  • Straight Jump up to Resi Mat

  • Tuck Jump up to Resi Mat

  • Forward Roll on Resi mat

  • Rebounds

  • Tuck Jump

  • Straddle Jumps

  • Hurdle Rebound

  • Seat Drop

  • Donkey Kicks

  • Forward Roll at End of Tumble Track

Super Ninja 2 ​

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 Bars                  Beam                 Floor                Vault            Trampoline 

  • ​Kick Over

  • Tuck Swings

  • Squat On

  • Leg Lifts on Wall Bars

  • Pull-ups/Chin- ups

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  • Straight Jump on Low Beam​

  • Tuck Jump on Low Beam

  • Straddle Jump Dismount

  • ​Dive Forward Roll

  • Cartwheel

  • Handstand

  • ​Roundoff

  • Double Seat Drop

  • Donkey Kicks to Handstand

  • Peanut Rolls

  • Dive Roll at End of Tumble Track

  • Straight Jump Forward Roll

  • Dive Roll

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Private Lessons

Ages 3-17

Apex offers private lessons with our skilled coaches!

For more information and to register for private lessons, please fill out our private lessons request form here. After completing the request form, one of our coaches will reach out to you regarding private lessons.

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STAR WEEK

Star week is designed to celebrate our gymnasts’

progress, effort, and achievements. Every 8 weeks, coaches evaluate skills and track each gymnast’s readiness for the next level using our online system, ensuring athletes progress at their own pace.

STAR Week is all about building confidence, fostering motivation, and celebrating success!

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