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School-Age Gymnastics

Child is doing a handstand with her feet against a blue mat on the wall

Beginner 1: Ages 6+

Beginner 2: Ages 6+

 - 55 minutes per class

 - $150 per 4-week session

Intermediate/Advanced: By Invitation Only

 - 85 minutes per class

 - $184 per 4-week session

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Our School-Age gymnastics programs teach fundamentals through advanced gymnastics skills. Apex provides safe, technically correct, challenging and fun learning environment! We focus on skill improvement, self-esteem, strength, flexibility and self-confidence!

School-Age Class List

"What skills will my child be focusing on?"

 Beginner 1 

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 â€‹Bars                  Beam                  Floor                Vault            Trampoline 

  • Front Support

  • Leg Swings

  • Roll Down

  • Monkey Walks

  • Straddle Hang

  • Wall-Crawl Kickover

  • Proper Mount

  • Safety Fall

  • Forward Walk

  • Ice Cream Scoops

  • Releve (tip-toes)

  • Releve Hold

  • Straight Jump Dismount

  • Freeze Body

  • Forward Tuck Roll

  • Forward Straddle Roll

  • Wall Handstand

  • L-Handstand

  • Cartwheel

  • Bridge 

  • Straight Jump

  • Tuck Jump

  • Straddle Jump

  • Seat Drop

  • Proper Board Punch

  • Straight Jump up Block

  • Squat On

 Beginner 2 ​

 

 Bars                  Beam                 Floor                Vault            Trampoline 

  • Kickover

  • Casts

  • Cast Away

  • Straddle on bar

  • Candle Hold

  • Pivot Turn

  • Releve Hold Forward & Side

  • Straight Jump 

  • Bear Walk

  • Straddle Jump Dismount

  • Straight Jump up to Resi Mat

  • Tree Fall

  • Pike On

  • Forward Roll to Straight Jump

  • Backward Roll 

  • Vertical Handstand

  • Vertical Cartwheel

  • Bridge Kickover from Block

  • Backward Straight Jump

  • Backward Tuck Jump

  • Backward Straddle Jump

  • Split Jump

  • Knee Drop

Private Lessons

Ages 3-17

Apex offers private lessons with our skilled coaches!

For more information and to register for private lessons, please fill out our private lessons request form here. After completing the request form, one of our coaches will reach out to you regarding private lessons.

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STAR WEEK

Star week is designed to celebrate our gymnasts’

progress, effort, and achievements. Every 8 weeks, coaches evaluate skills and track each gymnast’s readiness for the next level using our online system, ensuring athletes progress at their own pace.

STAR Week is all about building confidence, fostering motivation, and celebrating success!

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